A 5 day Nervous System Reset.
What you will get:
Simple, short, sweet, easy and VERY EFFICIENT practices to calm your nervous system straight in your mailbox. No homework, but "do it togehter" style, because really, who needs more homework?
The stronger the storm, the more we need to stay calm. If you were on a boat at sea, you would probably want a calm, cool headed, progmatic captain. I know, I would. But we are all captains in our own worlds, be it our family, our work team or our neighbourhood.
We can't afford to panic. It is our responsibility to regulate our nervours systems, so let's do it together.
Sign up to join. It's completely free. The practices will arrive to your mailbox one at a time and are yours to keep and come back to any time.
The Reset is at the recording state right now and should be ready in a week or so. As soon as it is ready, I will send it your way.
Join me here and you will be the first to know.